Jan and I tried both these cereals for breakfast this morning and really like both of them very much. They call for 4 ounces of skim milk (1/2 cup) but you may want to adjust the amount of skim milk in accordance with your daily caloric intake requirements. I prefer a "little" non-nutritive sweetener in both of mine while Jan liked the Cinnamon as is but agreed the Cocoberry could use a little boost in sweetness. Also, we both agreed that the Cocoberry needs to stand about two minutes so the included dehydrated Strawberries can soften a bit. These two cereals are a welcome addition to our line and we will be ordering them both on our next order so watch for them on the website http://www.myhealthmanagement.com/ . We will be sure to send out an e-mail to alert you that we are now stocking a new item. If you want to comment on them after you have tried them the feel free to do so on this blog or in a direct e-mail to me at gene@myhealthmanagemen.com or at escarbonell@earthlink.net In addition, if you have any questions, comments, praises, complaints, suggestions or whatever you can call me on my cell number @ 404-931-7838 between 5:30 A.M and 10:00 P.M. EST.

Gene C.