For those of you who have been following the 26 lessons in bahavior modification and feel you can benefit from it we have an e-manual available if you choose. This manual is free of charge and all you have to do to get a copy is to send me an
e-mail with your e-mail address to either:

gene@myhealthmanagement.com

or

gene@bariatricfoodproducts.com

We will send you the manual in complete form so you can refer to it when needed and it can also be shared with friends and loved ones.

We always like to know how we are doing and if we are satisfying your information needs. If you would like to send us a comment we would welcome your input. It can be done right here on this blog or you can use one of the two e-mail addresses listed above.

Be well.

Gene C.