CLICK Espresso Protein Drink

http://www.myhealthmanagement.com/ and http://www.bariatricfoodproducts.com/ now has the new CLICK Espresso Protein Drink. CLICK is a first of it's kind "wow" product; with only 120 calories, 7 grams of sugar and the staying power of protein and espresso coffee, CLICK provides the energy support adults crave without the high calories, sugars and fats. Perfect for weight management, a mid day pick me up, or to supplement a workout; CLICK boosts your energy, curbs your appetite, and burns fat so you can perform. Imagine- a great tasting, gourmet espresso coffee drink loaded with protein, energy, and nutrients now that CLICKs!

What makes CLICK unique?

• 15 grams of protein
• Double Shot of Espresso Coffee
• 23 Vitamins and minerals
• Low in calories, sugar and fat

CLICK, the only energy drink that delivers nutritional sustenance (protein/food) without all the sugar, calories and fat.

CLICK was not designed for the 16-25 year old extreme sports types clamoring for extreme refreshment. It's for everyone else.

Consumers are seeking foods and beverages that solve their short comings and sustain their increasingly busy lifestyles. Fatigue, poor nutrition, stress, weight gain are real consumer concerns.

Value and benefits to clients:

• A low calorie energy drink with sustenance
• An alternative to the high sugar and calorie energy drinks
• More energy without the "spike" from sugar with a sustained caffeine release
• Pre or post workout drink that fuels your metabolism
• Weight management-helping to curb your appetite
• Meal replacement-breakfast or an afternoon boost of energy
• An indulgence to some, a necessity for others

The Power of Powder-Versatility

To make CLICK, simply add two scoops to water, shake or stir.

• Enjoy ice cold or hot
• Portable, perfect for people "on the go"
• Be Green, Buy Dry, consumer backlash on RTD bottles and cans; consumers are turning to reusable water bottles and shaker cups

At http://www.myhealthmanagement.com/ and http://www.bariatricfoodproducts.com/ when you place an order for two canisters of CLICK we will give you a Blender Bottle w/Stainless Steel Shaker FREE, a $9.95 value.

Gene Carbonell

Packaging Change

Over the next several weeks, our vendors will be working hard to implement several new packaging updates and name changes. We really want to stress that during this transition you are assured that our fine products have not changed in the slightest bit. These are still the same delicious products we had originally vouched for and that you have enjoyed in your previous orders.

Now that you have decided to become the "New You", our vendors have decided our products needed a "New You" look too!

Over the next several weeks, our vendors will be working hard to implement several new packaging updates and name changes. We really want to stress that during this transition you are assured that our fine products have not changed in the slightest bit. These are still the same delicious products we had originally vouched for and that you have enjoyed in your previous orders.

In the midst of these new packaging updates, you may notice a slight discrepancy in how a specific product is named on our website versus how it is named on the actual packaging. In fact, in some instances you may even receive a box of product with the old product name on it and the new product name on the enclosed individual packets or bars. Again, this is only temporary and we would like to assure you that only the product name and packaging has changed, and not the product itself.

We have listed our products on both our websites with their new name and their old name to assist you in searching for your favorites. Example: Coconut Health Bars with Chocolate Flavored Coating will now be simply be called Chocolate Coconut Bars.

If you should find yourself having a difficult time finding a specific product, it may be the result of this new packaging update. Our customer service representatives are always available by phone or email to assist you with your order, and we certainly encourage you to call with any questions you might have.

For new clients who would like a copy of our new order form listing both the old and the new product names just e-mail us and we'll get it to you. For our existing and valued clients we will be sending you one by e-mail shortly.

Thank you for your understanding and continued patronage.

Gene Carbonell
www.myhealthmanagement.com
www.bariatricfoodproducts.com

Healthy Fats make for a Healthy Heart

A typical heart healthy diet usually, and rightfully, includes lots of whole grains, veggies, fruits, and low fat dairy and protein sources, but fewer than half of Americans know that consuming healthy monounsaturated and polyunsaturated fats in the form of nuts, seeds, avocados, fish and oils can help reduce their risk of heart disease. According to the American Heart Association, dietary fats are essential to give your body energy and to support cell growth. They help protect your organs, keep your body warm, absorb some nutrients, and produce important hormones.

Types of Fats
There are four major dietary fats in foods we eat: saturated fats, trans fats, monounsaturated fats, and the polyunsaturated fats. The four types have different chemical structures and physical properties. The bad fats, saturated and trans fats (or hard fats), tend to be more solid at room temperature (like a stick of butter), while the good fats, monounsaturated and polyunsaturated fats, tend to be more liquid like vegetable or olive oils.
The fats in the foods you eat should not total more than 25-35 % of the calories you eat in a given day, and for good health, the majority of those fats should be monounsaturated or polyunsaturated, which include vegetable oils, avocados, peanut butter and seeds such as walnuts and sunflower seeds, and a fatty fish such as salmon, mackerel, herring and trout.
Effects on Cholesterol
Fats can also have different effects on the cholesterol levels in your body. Saturated fats (beef, butter, cheese, milk) and trans fats(deep fried foods, bakery products, packaged snack foods, margarine's, and crackers) increase the risk of coronary artery disease by raising blood cholesterol levels. Trans fats, in particular, raise the LDL (bad) cholesterol and lowers HDL (good) cholesterol. On the other hand monounsaturated fats can lower bad cholesterol levels and are beneficial when consumed in moderation.
How Much is Too Much?
Your body definitely needs fat, but not as much fats as most people eat. There are nine calories in a gram of fat, regardless what type it is. That is a lot of calories compared to carbos and proteins, which contain 4 calories per gram.
Because fats are so energy dense, consuming high levels of fat, regardless of type, can lead to taking in too many calories, which can lead to weight gain. Consuming high levels of saturated or trans fats can also lead to heart disease and stroke. Health experts generally recommend replacing saturated fats and trans fats with monounsaturated fats and polyunsaturated fats, while still limiting the total amount of fat consumed.
Other Ways to Improve Your Heart
Establish and follow a regular exercise program. You should engage in some form of physical activity for at least 30 minutes, several times a week. Consult your family Physician to see what forms of activity are appropriate for your age and physical condition.
Get regular health screenings. High blood pressure and high cholesterol can damage your cardiovascular system, including your heart.
Get a handle on stress. Stress may help contribute to heart disease. Stress can also cause your blood pressure to rise and may lead to unhealthy behaviors such as smoking or binging on unhealthy foods. Take a few minutes out of each day and do something you enjoy!

Gene C.